About Pat

Pat Anderson CPT, CSPS is a highly accomplished health and fitness professional combining education & certification with vast experience. With over 30,000 client hours as a personal trainer, Pat has worked with all types of clientele ranging from professional and world-class athletes to older adults and children.

Using this wide range of experience, Pat can assist people of all different fitness levels and health conditions. Once a high level athlete, he is now a husband, father, and weekend warrior who realizes the unique challenges each individual faces in achieving their goals. Combining the latest techniques with proven science Pat is able to implement a plan to best guide his clients to success!