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Month: April 2020

April 24, 2020April 24, 2020Fitness & Training

Should My Kid Lift?

As a young athlete I was extremely lucky to fall into good hands.  I had a high school wrestling teammate named Kevin […]

April 15, 2020April 16, 2020Fitness & Training

I Miss The Gym!!!

In these crazy days we are left contemplating and appreciating the things we miss most.  Often it’s the things we took for […]

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